Getting back on track

Sorry I havn't written for a while, to be honest, I fell off the horse a bit. A 2 week visit to Texas though me off a little. Starting again with a friend this time. This is not easy to do by yourself, I recomend doing it with a partner. When I was keeping a daily log, it worked SO much better. Lost 26 lbs that first month, 1 pound the 2nd. After the things I ate, I thought I was going to gain weight, was please to see I had lost a pound. Since Texas I have lost a few more. Down to 301, soooo close to the 200's. Its been years since there was a 2 in front of my weight. Having a buddy, to hold me a little accountable, excited to get going again. I don't think I will continue in the contest, just plug along, and stop beating myself up. In a couple of weeks, there is a big hike up near Loan Pine, excited about that. Havn't hiked uphill in a while though, sort of nurvious. Just do my best. Today Keith and I did upper body, was his 1st workout. He is very motivated, which is good. He is behind on weight, but we can make it work. Fell back into line, didn't lose much strength wise. OK talk to you soon....