Panarama Hike for newbies

Good day today...Got some needed deep sleep last night. Woke up feeling well. Alan is starting a hike for begginers at Panarama near BC. It will be perfect for newbies, if, Alan will slow the pace. Had to jog to keep up today. Its good for me where i'm at, but with new people may be disheartening. I remember how I felt, it wasn't that long ago. Today's hike was 2.3 miles took 53 minutes ave speed 2.6 mph callories burned 550 callories. Total ascent 698 feet. The app that you can use to figure all this is called Endomondo. It's free for the I Phone, I highly suggest anyone to get it....Also using Lose It!...Another free app that is very helpful. If you are like me, I lose track of what I am eating, doing, ect.... This holds you accountable for the food you eat, i'm going to try and be honest, put everything I eat. Even the bad stuff. You can even scan bar codes with it, it will figure all the info. Leaving for Texas this Wed. This will be another test. Going to try and get a part time membership when I get there. Also have my aunt Jeannie on board with the diet. We are going to go food shopping when I get there, and do some cooking together. Looking forward to that....Tomorrow is Lower body day...