Wrong side of the bed!!!

Well today was one of those days!!! I think I had one like this before. Held in some resentments from last night, resentments are not good, one of the things I am trying to clean up in my life. Whenever I go to sleep with resentments, I have nightmares. So yeah, had nightmares last night, woke up and didn't want to get up. Made me remember the way it was. Tell myself in my head, this will pass. One of the new tools I have learned, just simply, this emotion will pass. Thinking about stopping facebook altogether. It where these resentments are coming from. There has to be 1000's of different diets that work. Some work for some, some work for others. Some want to lose fast, some slow, some build mussle, on and on and on. Bit of advice I guess, I will use it, if you see that someone is happier than they have ever been, diet working great, everything on track, don't tell them "this is what you need to do". Or question what they are doing, over a stinking potato, come on!!! OK, vented need to let that go. Breath Wayne, lol. So didn't get much accomplished today workout wise. Was supposed to be a lower body day. Late start, committed to a meeting I went to, then play offs for my pool team. Excuses I know, but I did make this choice. The last few nights I have been hitting the gym real late at night. Today I decided to pass on the late night lower workout. Want to try and get a little more sleep, plus have a hike planned tomorrow. Supposed to be a 4 miler, more of a begginers hike. So, plan is, do the hike in the morning, come back and do the lower body workout in the afternoon. No plans other than that tomorrow. New plan on stopping resentments. Because i'm suddenly getting all these tips, getting them from lots of people. Just simply say, thats a great idea, will have to incorperate that. Keeps them feeling good, removes a uneeded argument, and saves me from resentments and nightmares... Even though its crazy to tell someone that their diet isn't right, when they are getting results (ug see, cant stop doing that), its me who creats the problem, when there is a simple solution to avoid it. OH, not done venting just yet. SO, the first time I went to the gym to get my starting weight on body fat content. To test your body fat they do a pinch test, come to find out this test is not very accurate, 8% up or down error factor. They guy that gave my original was new, I could tell he was new, but I went with it. He put me at 30% body fat. Not good, should have been worse. Today I go in, after this day of resentments expecting to hear this awesome news, she test's and gets 29.5%... Thats with 26 pounds of weight loss, and anyone who has seen me bofore and now, no, not right, no doubt. The lady that gave it today was an experienced trainer. So my original body fat, I will never know for sure...Very big bummer, hoping that doesnt have an effect on the contest. She thinks, with the weight loss compared to everything, I probably started at about 35%, although she had lots of negativity as well. You only do this and only do that, no way you lost weight, ugggg. Hard for me not to get a disapointed look. She just had no idea how hard I have worked so far, and through this judgement on me, knowing nothing about me, just knowing the fitness for life regiment. Well, not sure if its a good emotion or not, gona have to talk to someone about that, but it makes me want to show her...Yeah thats probably not a good emotion...Just gona brush today off, get back on track tomorrow. Fact, the diet is working, im losing weight rapidy, I feel MUCH better, my stamina is WAY up, my lifting is getting much stronger especially lower body, I can see musles in my arms, my arm have never looked like this, and its only been a month. SO gona keep on keepin on, love the people who are possitive towards this, and keep on truckin man. Love the food, love cooking, its working.... Sorry for the ramble, think I needed it. Will check back in tomorrow...