Weigh in After Vegas

Ok, was nervous about today's weigh in, my eating was not perfect. I was not perfect in Vegas, walked ALOT, but eating was all over the place. After my meeting today, I was to meet up with an old friend from high school, Amy. Very very good to see her. So I was limited on time, so I swung by the gym, just to weigh in. 9 pounds!!!! FEW!!!! Man does that feel good. I was, am, pumped!!!! Going back tonight, get in my cardio for the day, and have my fat content measured again. Its almost been a month since I started body for life, and workouts at 24 hour fitness. When I first had it checked I was in the very unhealthy range, lets see where I end up tonight. I will be back with you soon...Thursday is going to be a hike day with Allen, not sure where we are going, but all are welcome, no matter how new you are!!!! Message me on facebook or 661 205 6630 is my cell number....